I’m Dr. Kourtney and I believe that to fully experience optimal health and wellness that an integrative and holistic lifestyle is fundamental. I have worked with thousands of women for over a decade from across the globe helping them to get to the root cause of their health issues and empowering them with integrated plans to help them not only heal but thrive. Check out the resources I offer below and sign up for my newsletter!
Step Into the Circle: Replays This Weekend + The Power Pause: Breathwork for Hormones, Healing & Holding Less
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We’re past the halfway mark in the Breathwork and Boundaries series… This weekend, we’re offering exclusive replay access to Classes 3 through 9, so you can catch up, breathe in, and settle into the experience at your own pace. Also you will still get to participate in Dr. Kourtney's upcoming breathwork masterclass as part of this series. What if one breath could shift everything? Join Dr. K for The Power Pause: Breathwork for Hormones, Healing & Holding Less. This soul-soothing masterclass on June 29th is for the woman who’s holding it all—physically, mentally, and emotionally. In this masterclass, you’ll be gently guided to:
Whether you're burned out, maxed out, or simply ready to exhale, this experience is your invitation to pause, reset, and come back to yourself. Your nervous system will thank you. And the best part? When you register now, you’ll receive:
Each class is live, intentional, and uniquely crafted to help you reconnect with your body, release what’s holding you back, and reclaim your boundaries with grace. You didn’t miss your chance. Ready to join us?
We’ll see you inside the circle. |
Hi! I'm Dr. Kourtney
I’m Dr. Kourtney and I believe that to fully experience optimal health and wellness that an integrative and holistic lifestyle is fundamental. I have worked with thousands of women for over a decade from across the globe helping them to get to the root cause of their health issues and empowering them with integrated plans to help them not only heal but thrive. Check out the resources I offer below and sign up for my newsletter!
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