We’re past the halfway mark in the Breathwork and Boundaries series…
But it’s not too late to join us, not even close.

This weekend, we’re offering exclusive replay access to Classes 3 through 9, so you can catch up, breathe in, and settle into the experience at your own pace. Also you will still get to participate in Dr. Kourtney's upcoming breathwork masterclass as part of this series.

What if one breath could shift everything?

Join Dr. K for The Power Pause: Breathwork for Hormones, Healing & Holding Less. This soul-soothing masterclass on June 29th is for the woman who’s holding it all—physically, mentally, and emotionally.

In this masterclass, you’ll be gently guided to:

• Reconnect with your body through curated breathwork + guided meditation
• Learn how breath directly supports your hormones and stress response with no fluff, just science-backed calm
• Honor your health journey with a powerful group reflection exercise designed to help you feel seen, grounded, and supported

Whether you're burned out, maxed out, or simply ready to exhale, this experience is your invitation to pause, reset, and come back to yourself.

Your nervous system will thank you.

And the best part?
We still have 3 other live classes ahead, each one a powerful, stand-alone journey into breath, boundaries, and your own inner resilience.

When you register now, you’ll receive:

• Access to all remaining live breathwork sessions + Access to this weekend's replay sessions + Access to Dr. Kourtney's masterclass session
• Our full 75-page digital workbook, with tools, journal prompts, and guidance for every part of the series
• A safe, supportive space to breathe, reset, and reclaim your energy at any stage of your journey

Each class is live, intentional, and uniquely crafted to help you reconnect with your body, release what’s holding you back, and reclaim your boundaries with grace.

You didn’t miss your chance.
You just needed to find your moment.

Ready to join us?​
Click below to register and step into the space you didn’t know you needed.

We’ll see you inside the circle.

​
With love + breath,
​Dr. Kourtney