I’m Dr. Kourtney and I believe that to fully experience optimal health and wellness that an integrative and holistic lifestyle is fundamental. I have worked with thousands of women for over a decade from across the globe helping them to get to the root cause of their health issues and empowering them with integrated plans to help them not only heal but thrive. Check out the resources I offer below and sign up for my newsletter!
You Haven’t Missed Your Moment—Just the First Few Breaths
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We’re a few sessions into Breath and Believe, and let’s be honest—life gets busy. Maybe you meant to sign up, or maybe you just found out. Either way, I want you to know: 🌬️ It’s not too late. You’re not behind. And you’re absolutely welcome to start now. This series isn’t about perfection or showing up at the “right time.” It’s about showing up for yourself. 💫 When you register now, you’ll receive:
📅 Upcoming Sessions Include:June 10th @ 6 pm Class 3: Breathwork and Boundaries Series: Digital Detox Meets Deep Breath June 11th @ 6 pm Class 4: Breathwork and Boundaries Series: Go Beyond: Deep Breathwork for Self-Care & Boundaries June 12th @ 6pm Class 5: Breathwork and Boundaries Series: Explore: Breathe Deeper, Visualize Stronger Boundaries June 14th @ 6 pm Class 6: Breathwork and Boundaries Series: Supercharge & Shield - Breathwork + Boundaries for the Tough Stuff No replays. No fluff. Just live, intentional breathwork—designed to meet you exactly where you are. 👉 Ready to join us?
We’ll see you inside the circle. |
Hi! I'm Dr. Kourtney
I’m Dr. Kourtney and I believe that to fully experience optimal health and wellness that an integrative and holistic lifestyle is fundamental. I have worked with thousands of women for over a decade from across the globe helping them to get to the root cause of their health issues and empowering them with integrated plans to help them not only heal but thrive. Check out the resources I offer below and sign up for my newsletter!
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