I’m Dr. Kourtney and I believe that to fully experience optimal health and wellness that an integrative and holistic lifestyle is fundamental. I have worked with thousands of women for over a decade from across the globe helping them to get to the root cause of their health issues and empowering them with integrated plans to help them not only heal but thrive. Check out the resources I offer below and sign up for my newsletter!
FREE Exercise Class w/Dr. K!
FREE GROUP CLASSES YOU WON'T WANNA MISS! 🤩
Bring the boutique group workout vibes home with an afternoon Metcon class this weekend – all from the comfort (and warmth) of your living room.
Join Dr. Kourtney tomorrow for a Saturday Sweatfest in tomorrow's free group class!
Class: Low Impact Metcon #16
Investment? 25 minutes of your time that's it!
Trainer: Corrine
Equipment Needed: Dumbbells
When: Saturday 28th October at 3:26pm
Here are the instructions for downloading the Fiit app for the class.
Prior to your session you want to follow these instructions to make sure that you have downloaded the app and are booked into class before class starts.
Instructions for the Fiit Platform
Before clicking on the link below to book in within the Fiit app (that confirms your spot in class) it is very important that you follow the following steps (especially if this if your first Community Class on the Fiit platform) in order to ensure that you have no problem getting into your class.
If you are new to the Circle and this is your first class on Fiit (this includes Community members who are doing their 1st class) then first download the Fiit app from your app store.
Open the Fiit app, register and login to the app. Please note that you should not have to pay anything just to register for the app to participate in group classes. The app may remind you that you can upgrade your subscription at any time but you should not have to do a paid subscription for these free group classes.
Once you have logged into the app click on profile at the bottom of the app, then click on the gear icon in the upper right corner. Under About You click on your details,and in that menu scroll down and click on change password and set a new password. Setting a password will make it easier for you to login and access your community circle classes going forward. Remember all group class are currently free on the Fiit platform, that includes both the classes scheduled for Dr. Kourtney’s community AND any other public scheduled group class on Fiit.
If you are an established Community member and this is not your first class on Fiit
Before you click your link to book into your appointment we recommend that you open and login to your Fiit app. Once logged into your Fiit app come back to this email, click on the Community Circle class invite and you should be immediately directed to the app. Click on the blue button to book in to register for the class or click on Join Lobby if you are just clicking on the link 10 minutes prior to class. Whenever you have registered for Fiit or open the link to the class by clicking on the picture above or below you should see a blue bar with an option to “Book in” to the class. If you click on the link within 10 minutes of class the link will say “Join lobby”. You may join the class lobby up to 10 minutes prior to class. We can’t wait to see you there!
| Book Into Class |
RIGHT PLACE, WRONG TIME? ⏰
Remember, the full Fiit schedule of Group Workouts is 100% FREE.
So just pick a class that suits, share the link with your workout buddy and meet them on the mat – wherever they are in the world🌍
| Explore The Schedule |
Hi! I'm Dr. Kourtney
I’m Dr. Kourtney and I believe that to fully experience optimal health and wellness that an integrative and holistic lifestyle is fundamental. I have worked with thousands of women for over a decade from across the globe helping them to get to the root cause of their health issues and empowering them with integrated plans to help them not only heal but thrive. Check out the resources I offer below and sign up for my newsletter!
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